Thursday, February 23rd, 2017

“Omega-6 fatty acids lower LDL cholesterol (the “bad” cholesterol) and reduce inflammation, and they are protective against heart disease. So both omega-6 and omega-3 fatty acids are healthy. While there is a theory that omega-3 fatty acids are better for our health than omega-6 fatty acids, this is not supported by the latest evidence. Thus […]

Supply Side West, Sports Nutrition Workshop ARACHIDONIC ACID: OMEGA-6 FOR SPORT October 10, 2014 (10:05-10:30am) Looking for an ingredient that supports muscle growth from a completely new angle? Then you are not going to want to miss the lecture I’m giving on Friday, Oct. 10 at Supply Side West, “Arachidonic Acid: Omega-6 For Sport.” Emerging evidence suggests […]

On July 11, 2014 at the National Strength and Conditioning Association (NSCA) conference in Las Vegas, NV, the results from a placebo-controlled study conducted at the University of Tampa’s Human Performance Research Lab were released. The study demonstrated supplementation of X-Factor (Arasyn™ – arachidonic acid) for eight weeks significantly increased 1) lean body mass, 2) muscle thickness, […]