Friday, October 24th, 2014

News/Updates

Fatty Acid Article from Harvard University Educator

“Omega-6 fatty acids lower LDL cholesterol (the “bad” cholesterol) and reduce inflammation, and they are protective against heart disease. So both omega-6 and omega-3 fatty acids are healthy. While there is a theory that omega-3 fatty acids are better for our health than omega-6 fatty acids, this is not supported by the latest evidence. Thus the omega-3 to omega-6 ratio is basically the... [Read more]


Supply Side West: Lecture on Arachidonic Acid

Supply Side West, Sports Nutrition Workshop ARACHIDONIC ACID: OMEGA-6 FOR SPORT October 10, 2014 (10:05-10:30am) Looking for an ingredient that supports muscle growth from a completely new angle? Then you are not going to want to miss the lecture I’m giving on Friday, Oct. 10 at Supply Side West, “Arachidonic Acid: Omega-6 For Sport.” Emerging evidence suggests this omega-6 PUFA... [Read more]


Arachidonic acid: Clinically proven to increase muscle mass, strength, and power

On July 11, 2014 at the National Strength and Conditioning Association (NSCA) conference in Las Vegas, NV, the results from a placebo-controlled study conducted at the University of Tampa’s Human Performance Research Lab were released. The study demonstrated supplementation of ARA for eight weeks significantly increased 1) lean body mass, 2) muscle thickness, 3) strength, and 4) anaerobic power... [Read more]


Low Testosterone Precedes Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a disease characterized by chronic inflammation of the joints, especially in the hands and feet. It is an often-painful condition, which in advanced stages can be associated with significant damage and deformity to the bones and joints. Rheumatoid arthritis is classified as an autoimmune disorder, which involves the body’s immune system attacking and damaging it own... [Read more]


Anabolic Steroids: An Evolving Black Market Lecture

William Llewellyn: Anabolic Steroids an Evolving Black Market  Read More →